if i eat 3-4 bananas a day, would that be ok for potassium supplementation while on clen or do i have to absolutely get a potassium supplement? thanks i start clen tom by the way.
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if i eat 3-4 bananas a day, would that be ok for potassium supplementation while on clen or do i have to absolutely get a potassium supplement? thanks i start clen tom by the way.
A banana a day will sufice
great! how much potassium do i need say 1000mg?Quote:
Originally Posted by Mealticket
be carefull taking potassium pills.........they can be very dangerous..........10000mg will be plenty for you
Quote:
Originally Posted by Mealticket
ayt bro, just to be safe il eat bananas. i have access to this. i get em for free, strangers just walk up to my cage and throw a couple:)
if you dont mind taking in the extra sugars and carbs
fructose from bananas is not gonna hurt it will be used by the body in no time