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  1. #1
    Spoon's Avatar
    Spoon is offline 'Lurker at the threshold'
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    can i just get my potassium from bananas for clen?

    if i eat 3-4 bananas a day, would that be ok for potassium supplementation while on clen or do i have to absolutely get a potassium supplement? thanks i start clen tom by the way.

  2. #2
    Mealticket's Avatar
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    A banana a day will sufice

  3. #3
    Spoon's Avatar
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    Quote Originally Posted by Mealticket
    A banana a day will sufice
    great! how much potassium do i need say 1000mg?

  4. #4
    Mealticket's Avatar
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    be carefull taking potassium pills.........they can be very dangerous..........10000mg will be plenty for you

  5. #5
    Spoon's Avatar
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    Quote Originally Posted by Mealticket
    be carefull taking potassium pills.........they can be very dangerous..........10000mg will be plenty for you

    ayt bro, just to be safe il eat bananas. i have access to this. i get em for free, strangers just walk up to my cage and throw a couple

  6. #6
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    if you dont mind taking in the extra sugars and carbs

  7. #7
    LM1332 Guest
    fructose from bananas is not gonna hurt it will be used by the body in no time

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