hey guys is it a bad thing to take creatine an fat burners at the same time.
due to creatine bloating you a bit. thanks
Printable View
hey guys is it a bad thing to take creatine an fat burners at the same time.
due to creatine bloating you a bit. thanks
I wouldn't be worried about the bloating, I would be concerned with body temperature and appetitie. Creatine raises your metabolism a little (e.g. it is a mild fat burner).
I've taken creatine and clen with no problems except for sweating all the **** time, but everyone is different.
Don't take creatine and caffeine together, the caffeine will make creatine ineffective...
where do you get that from nsa? Not saying you are wrong, just never heard it. Is that caffeine in any form?
they both can kinda cancel each other out cuz one hydrates and the other dehydrates, so you might cramp up and stuff. I have taken both together, and i haven't died if that's what you mean, but i also don't think i maximised the benefit of each either.
Your not going to die from that combo LOL. But you won't get the best results from either when they are combined. There have been many posts about this in the past.
It really depends on what kind of fat burner you're talking about, but for the most part, there is no interaction between creatine and fat burners. Creatine and water pulls on the other hand will counter eachother.
thanks for your help guys.i wont mix them. you guys are awsome
a friend of mine took hot-rox while on creatine and had good results
It doesnt stop it completly cause i used to drink like coke with creatine. Instead of lets say 5mh been utilized only 2 goes threw.
Ive never even had problems with creaine bloating me.Quote:
Originally Posted by dannyisaacs
-B-