I realize that R-ALA is supposedly more effective but does anyone have an idea as to how much more effective. It is a lot more expensive than the old ALA :eek:
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I realize that R-ALA is supposedly more effective but does anyone have an idea as to how much more effective. It is a lot more expensive than the old ALA :eek:
bump...?
there's plenty of info on it if you search... i too was wondering the same thing and found it in an older thread ( i don;t recall which one). I believe it has somethign to do with the r-ala being the raw product and so it is more efficient in the body. take a look back in the old threads though and you can find out how much more effective and such...(one thing i just found is that some take upwards of 1000mg of ala whereas only300-500 is needed with the r-ala.. also you need biotin with ralaQuote:
Originally Posted by hatchblack
yeah i always heard about 3 times effective
look into s o d if you just want antioxitant properties supposedly stronger but doesnt protect liver