Search More Than 6,000,000 Posts
Results 1 to 3 of 3
  1. #1
    TheStromba's Avatar
    TheStromba is offline Associate Member
    Join Date
    Feb 2002

    Flax oil when Cutting

    I've noticed that many cutting diets include flax oil. I have heard that it helps remove fat from the body. Is it true? And can anyone give me a more scientific explaination of how a this stuff works ?

  2. #2
    silverfox's Avatar
    silverfox is offline Retired Moderator
    Join Date
    Nov 2001
    yes you need fats, especially good ones like flax/cla etc.... if you diet is very clean you need some good fat in there, it aids in all kinds of cell functions and does aid in fat loss. Usually about 4g -8g per day does the trick assuming your on a low carb/high protien type of diet.

  3. #3
    xzoomzx's Avatar
    xzoomzx is offline Associate Member
    Join Date
    Feb 2002
    Staten ISland NY
    huh thats all 4-8 grams?.......1 tablespoon of flax is like 13 grams ........andsome people have like 3 tablesppons a day of it ? soo cofused about flax oil and cla

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts