Thread: sleep aids
08-03-2004, 09:34 PM #1
I have never used sleep aids before but i think i might start. do they make you groggy in the morning?
08-03-2004, 09:41 PM #2King of Supplements
- Join Date
- Mar 2004
- east coast
Your going to have to specify what sleep aids your thinking about taking...
08-03-2004, 09:51 PM #3
just some of those herbal ones at the health food store, not sure what it is, just breifly looked at them.
08-03-2004, 09:55 PM #4
get a prescription from your md for ambien. by far the best that i have found
08-03-2004, 09:57 PM #5Originally Posted by RATM
08-03-2004, 10:02 PM #6
You will get a rebound effect from ambien once you stop taking it. I don't suggest long usage.
08-03-2004, 10:08 PM #7
DUDE...ambien is the shiit... kinda makes u tired..yes u feel weird in the morning ... BUT.. the crazy **** about this drug is that it makes u trip if you stay up on it. You guys want crazy stories to tell ur friends, take some ambien. Ive never had weirder nights in my life. But it does help u have peaceful sleep if you go to bed right away on it. A half of a 10mg will be just fine. If you take 10 or 15 mg's thats when i start to trip, its soo fun though. haha ask me, ill tell u some funny ass stories..
08-03-2004, 10:12 PM #8Originally Posted by BduBbz
08-03-2004, 10:17 PM #9
I wouldnt take those prescription sleep aids, its not healthy to let your body become dependant off that stuff. natural sleep is best by far. I would go herbal if I were you. I know I'm thinking about it.
08-03-2004, 10:36 PM #10
What about Melatonin? Its an amino acid ^^
08-03-2004, 11:32 PM #11
Melatonin never gave me a groggy feeling in the morning.
08-04-2004, 01:13 AM #12Originally Posted by sniper320
Try em... they may help u
Ps...dont use valarian root.. it sux bad
08-04-2004, 01:27 AM #13
Gravol works fine. Take 1 tab and within a half hour you're out like a light. When you wake up, your stomach feels nice and settled too! It's a win/win situation.
08-04-2004, 05:48 AM #14
anything with Diphenhydramine HCI in it
rest assured , Tylenol PM ,
it knocks me out and i dont feel bad in the morning
rest assured is like 7.99 for 120 pills
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)