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Thread: Soy Milk

  1. #1
    muscletattoo is offline New Member
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    Soy Milk

    Is it true that bodybuilders should stay away from it because it lowers testosterone ?

  2. #2
    Billy Boy's Avatar
    Billy Boy is offline Retired Moderator
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    I,ve never heard that and I doubt very much if that is true!

  3. #3
    VEGETA990's Avatar
    VEGETA990 is offline Associate Member
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    I have heard that. Dateline or some other type of show did a report that said soy is great for women experiencing menstral pain because it helps their hormone levels. I have also read other studies that claim it lowers natural test levels in males. If I were you I would stay away from it. If you are lactose intolerate, there are milks you can buy that are lactose free, but they are more expensive and as far as I am concerned, don't taste as good.

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