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Thread: Soy Milk
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02-27-2002, 09:12 AM #1New Member
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Soy Milk
Is it true that bodybuilders should stay away from it because it lowers testosterone ?
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02-27-2002, 10:03 AM #2
I,ve never heard that and I doubt very much if that is true!
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03-12-2002, 04:33 PM #3
I have heard that. Dateline or some other type of show did a report that said soy is great for women experiencing menstral pain because it helps their hormone levels. I have also read other studies that claim it lowers natural test levels in males. If I were you I would stay away from it. If you are lactose intolerate, there are milks you can buy that are lactose free, but they are more expensive and as far as I am concerned, don't taste as good.
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