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  1. #1
    Mass Quest is offline Associate Member
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    sports drinks during workout

    what do you think of sports drinks during workouts,any good or waste of time?

  2. #2
    bluethunder is offline Anabolic Member
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    During heavy workouts I like them but usually keep adding water to the bottle.

  3. #3
    Soldier of Misfortune's Avatar
    Soldier of Misfortune is offline Senior Member
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    Gatorade is the only one worth anything. It has electrolytes you need, good for after you get drunk too. All the other ones are sugar water.

  4. #4
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    DBarcelo is offline Senior Member
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    I drink Gatorade when I work out, but just don't drink too much during an intense workout.

  5. #5
    Diesel's Avatar
    Diesel is offline Anabolic Member
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    Nothing beats plain water.

    D

  6. #6
    rooky7002 is offline Junior Member
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    i drink Gatorade/Powerade and after that all used up doing training its onto the water. water is ur friend.

  7. #7
    Soldier of Misfortune's Avatar
    Soldier of Misfortune is offline Senior Member
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    Quote Originally Posted by Diesel
    Nothing beats plain water.

    D
    Amen, water is da bomb all day. After the first gallon its soo good, once it hits your lips, so good.

  8. #8
    Mass Quest is offline Associate Member
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    Quote Originally Posted by Diesel
    Nothing beats plain water.

    D
    i think i'll stick with water.thanks.

  9. #9
    kman's Avatar
    kman is offline Anabolic Member
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    i poor out half of my gatorade and mix in some water...but gatorade is ok..

  10. #10
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by Diesel
    Nothing beats plain water.

    D
    Agreed!

    ~SC~

  11. #11
    daos is offline Associate Member
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    i like to drink Carbo Force before and during the workout. seems to give me that last couple reps when i need it. maybe thats a mental thing...

  12. #12
    MikeyZ23 is offline Associate Member
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    Quote Originally Posted by daos
    i like to drink Carbo Force before and during the workout. seems to give me that last couple reps when i need it. maybe thats a mental thing...
    Agreed with everyone else about water is the best thing. But I also like to sip some science carbs H2O. 75g carbs total (60g) complex carbs. Just like the mental aspect of the carb drinks myself. But I only take this during my workouts when I'm concerned with bulking to add more quality calories.

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