3 different types of Creatine.

[ACAZORES]

Hello, I would like to know which type of Creatine is better in terms of absortion and muscle gains:
Creatine Monohydrate
Creatine Ethyl Ester
Creatine Kre-Alkalyn

thanx

[l2elapse]

creatine mono causes too much bloat..im using creatine ethtyl ester right now and its pretty sweet..no bloat and good gains..never had creatine ka

[ACAZORES]

What brand do u use? I only find in the net the brand HIGH POWER PRESENTS
is this good

[ACAZORES]

Powder form...

[humungus88]

I'm gonna try Lion's "CEE". It's only $19.00. Right now I've got Muscle Tech Ethyl ester creatine. I like it, but paid too much. For me, the EE works the best out of the three, no bloat, or cramps, or loading.

[l2elapse]

What brand do u use? I only find in the net the brand HIGH POWER PRESENTS
is this good

BSN Cell Mass..it taste pretty good too

[G-Force]

hmm interesting

ive never heard of Creatine Kre-Alkalyn but did a quick search on google and found that it doesnt convert to the toxin creatinine like mono does

how it compares to CEE though i dont know ?

[longhorn814]

go with CEE...less bloat and good results. You can buy the powder in bulk. I got 1000grams for about $30 which will last about half the year, if not more

[Exevious]

hmm interesting

ive never heard of Creatine Kre-Alkalyn but did a quick search on google and found that it doesnt convert to the toxin creatinine like mono does

how it compares to CEE though i dont know ?

Thats the creatine thats in Hyper Shock... which is very similar to noexplode.
I cant remember is noexplode has that creatine in it, I think the creatine is what makes the hyper shock better.


Whats this about the toxin creatine?? have not heard about that part...
I use the mono, a scoop with my morning protien every day.

[k0nsl]

Thats the creatine thats in Hyper Shock... which is very similar to noexplode.
I cant remember is noexplode has that creatine in it, I think the creatine is what makes the hyper shock better.


Whats this about the toxin creatine?? have not heard about that part...
I use the mono, a scoop with my morning protien every day.

Creatinine is a slag product of creatine. High values of creatinine causes damage to the kidneys and it has said that monohydrate based creatine supplements convert more easily to creatinine than others.

[chest6]

Yep...creatinine is just waste and is useless to the body is it not?

Im thinking about picking up some CEE soon..

[G-Force]

after getting my blood test done recently post cycle - i was taking aroun 8g CEE and showed high creatinine levels

i dont know whether this was a direct result of the CEE or something to do with the steroids ..

[1Fast400]

8g is a pretty high dose. You should be able to get away with a much smaller dose.

[savax]

I'm using BSN Cellmass and it's working great. I don't believe that CEE doesn't give you ANY bloat tho.. I can tell i'm bloating a little in my stomach and arms.

[fitnessNY]

Get this months issue of Muscle & Fitness -- it goes over every type of creatine and there are more than those 3.

[perfectbeast2001]

I use CEE and im happy with results

[G-Force]

i only use it in PCT and with slin and AAKG

i dont think 8g CEE is excessive...

[sonar1234]

CCE 4g a day for me works fine

[bigrose]

Di-Creatine-Malate is the creatine in NO-Explode.

Do a search for some of my previous posts on the benefits of Krealkalyn over ALL other forms of creatine. Before everyone just starts saying CEE is the best blah blah blah, just try Krealkalyn once and you will understand the benefits. Also, know that CEE is vary hard on your kidneys and converts to creatinine easily which is why you had high creatinine levels.

[SuperLift]

im about to get on creatine. where can i find CEE on the net for cheap? anyone know?

[MoneyAddyct]

Apparently there's also Magnesium Creatine Chelate or MCC as well.

[bulldawg_28]

after getting my blood test done recently post cycle - i was taking aroun 8g CEE and showed high creatinine levels

i dont know whether this was a direct result of the CEE or something to do with the steroids ..

You're body is going to produce more creatinine anyways from lifting weights. But 8 grams of CEE seems a little excessive to me, but then again you know your body and what it takes to get the best results.

[lil herc]

im about to get on creatine. where can i find CEE on the net for cheap? anyone know?

there are links at the top of this page

[zodiac666]

anyone use Pinnacle esterified creatine, holy fvck they are tablets but smell like death, shit, rotten meat and vomit mixed together.

it works ok but the smell is UNREAL

[k0nsl]

anyone use Pinnacle esterified creatine, holy fvck they are tablets but smell like death, shit, rotten meat and vomit mixed together.

it works ok but the smell is UNREAL

Sounds very much like the powder I am currently drinking. Not only is it the way you mentioned, you have to mix it up in lukewarm water! uke:

[reppedout1]

I use krealkalyn,on my second bottle now.I like it.doesn't convert to creatinine,and u get the equivolent to 10 grams of creatine in an awesome absorption

[illuzions]

I'm using BSN Cellmass and it's working great. I don't believe that CEE doesn't give you ANY bloat tho.. I can tell i'm bloating a little in my stomach and arms.

im also using BSN Cellmass and I agree...been working great for me...great pumps...nice strenght gains and not too much bloating...i definitely look fuller...also, the price isnt too bad