I got some injectable vit B-12 that says 1000µg per ml. So how much should I take and how often?
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I got some injectable vit B-12 that says 1000µg per ml. So how much should I take and how often?
bump
Dude you posted it like 15 minutes ago... Why bump it?
That means 1000 mcg. So you should take somewhere between 500 - 1000 mcg ED.
Thx.