I am heading back to school soon and I will only have time to hit the gym 3 maybe 4 times a week (i'm taking 7 courses this semester.) I was thinking Chest/Shoulders/Tris, Legs, Back/Traps/Bis. What should I do for sets??
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I am heading back to school soon and I will only have time to hit the gym 3 maybe 4 times a week (i'm taking 7 courses this semester.) I was thinking Chest/Shoulders/Tris, Legs, Back/Traps/Bis. What should I do for sets??