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I was making great progress on m1t and 4AD until day 14. I had severe joint pain in my elbows. They hurt pretty bad during bench, to the point I couldn't go heavy. So I decided to end the cycle. After all, what good is taking the supplement, if you can't work out properly, right? Anyone else have this experience? Is there a way, other than glucosamine, to avoid this? Thanks.
Make sure your takin your multi everyday bro.
nope buy a glocosimine chronditon msm combo and within a month to 6 weeks youll be straight. how much did you gain?
8 lbs in two weeks, unfortunately a family emergency crisis sidelined my workout during PCT and I lost it all.
Hey Guys,
I also experienced slight joint / tendon pain when using 20mg ed of M1T I attributed this to the insane strength gains in such a short period of time.
Fish oil, MSM and multi vits helped tho.