Is there a reason to be taking my vits in the morning? I'd have better luck taking them around 6pm w/ one of my meals....definately be more consistent. Is there any reason I shouldn't do this?
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Is there a reason to be taking my vits in the morning? I'd have better luck taking them around 6pm w/ one of my meals....definately be more consistent. Is there any reason I shouldn't do this?
if you do it consitently at that time i dont see a reason why you shouldnt...
I have read that vitamins in the AM, and minerals in the PM was the rule of thumb.. but :unsure:
Quote:
Originally Posted by Blown_SC
me too i just dont see i it would hurt if you did it pm as long as it was consistent???? :unsure: :yellowcon :unsure:
bump