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Thread: B 12

  1. #1
    dtr98's Avatar
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    B 12

    anyone doing b12 shots? just wondering how much you doing wanted to some, feeling run down, i read from 500mcg ed to 2,000mcg ed, was thinking of going 1,000mcg a wk. ideas?
    thanks

  2. #2
    nsa
    nsa is offline King of Supplements
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    500 mcg - 1000 mcg ED is good for injects. You need more if you are taking it orally though...

  3. #3
    dtr98's Avatar
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    Quote Originally Posted by nsa
    500 mcg - 1000 mcg ED is good for injects. You need more if you are taking it orally though...
    thanks for your help, i'll try 500mcg ed

  4. #4
    kboxer is offline Junior Member
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    I have been taking orally and I feel awesome. I am not as tired during the day anymore. No ****, I used to have to nap everyday, even though I slept well at night

  5. #5
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    latino_athlete is offline Associate Member
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    you know that only 10% of what you take in orally is actually used. thats why people inject.

  6. #6
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    Quote Originally Posted by kboxer
    I have been taking orally and I feel awesome. I am not as tired during the day anymore. No ****, I used to have to nap everyday, even though I slept well at night

    6000mcgs a day orally has been awsome for me

  7. #7
    nsa
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    Yeah, you need to take alot more when orally taken cuz the gut destroys most of it.

  8. #8
    blondmyth's Avatar
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    where can i get a ****load of oral b12 for cheap as hell guys?

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