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Are there any good protein blends out there that contain good fat as well? I mean think about if you wanted a pro/fat meal on the run that didnt taste like **** after adding flax. IF there arent any then someone should make one. Just give me some credit for it :D
make your own it works out cheeper.
goto www.1fast400.com
get some fat/oil
goto www.bodybuilding.com website and get some protien powder and find some maltodextrin and miz everything together when you need to drink it and thats basically it.
Yea, thats what im saying though. I have flax and olive oil that i can throw into my shakes. But esepcially with flax, it takes over the taste of the shake. It would be nice just to put powder into water and have 40-50g pro and 15-20g unsat fat.Quote:
Originally Posted by physio_sport
what is the site that you make your own protein blend? i cant remember the name
Put the flax in and some chocolate syrup. It should make a lil more chocolaty and add some more fat. Or blend some peanut butter in your shake.