Despite drinking loads of water and taking 2.5 - 3g of vit C a day I occasionally get a dull ache in my kidneys. What supplements could I take to help protect my kidneys?
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Despite drinking loads of water and taking 2.5 - 3g of vit C a day I occasionally get a dull ache in my kidneys. What supplements could I take to help protect my kidneys?
I notice when I take cranberry extract it helps that dull ache are you on any orals?
Tey to get a really big dosed one the one I have is like a gram
No orals - can't handle them, one dbol is enough to set my kidneys on fire!
I think I've always had weak kidneys, this recent bout of kidney pain coincides with the increase of my GH dose from 2iu to 4iu but I think that must be purely coincidence right? - I've never heard of GH affecting kidneys.
I'll try the cranberry extract though, thanks!
Cranberry is the most commonly used thing to help kidneys, so thats your best bet.
Cranberry extract or juice is primarily used for urinary tract, but it won't hurt to add some to your egimine. Water is the best
Water is always good to flush out everything...
Pheedno, what is egimine?
have a glass of cranberry juice a day
Quote:
Originally Posted by nsa
regimine...i think
Thanks guys, cranberry & water it is!
I thought it might have been some supplement or something...
Yeah that was it. I have a few sticky keysQuote:
Originally Posted by bigordie
water is the best although cranberry extract is good as well