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  1. #1
    sniper320's Avatar
    sniper320 is offline Member
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    unhappy with b-5

    how many of you guys have tried b-5 and think it sucks and is a waste of money, ive heard alot of good things about it, but no bad things. anyone thinks its S@%T?

  2. #2
    bigordie's Avatar
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    you are asking about b-5 as an alternative to accutane, correct? if so i would like some info on that as well...

  3. #3
    Bryan2's Avatar
    Bryan2 is offline Supplement Guru
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    It takes time to work around 3 friggin months to notice real results!!!

    Plus In order to have accutane like effects you need 20grams a day!!!
    most people dont take enough to notice real effects just minor ones

    Most peopl dont know that in order for it to work you need to take it in three divided doses throughout the day

  4. #4
    bigordie's Avatar
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    taken at that high of a dose does it have any negative effects or is it just excreted naturaly like any of the other b vitamins

  5. #5
    bigordie's Avatar
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    also would it be wise to start b-5 at the begining of a 12 week cycle so that it is starting to kick in right when acne hits?

  6. #6
    bigordie's Avatar
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    bump

  7. #7
    Bryan2's Avatar
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    negative sides = loosening of bowels

    b vitamin complex needed to help balance absorbtion of all b's into body

    start whenever needed

  8. #8
    bigordie's Avatar
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    thanks bro

  9. #9
    AustrianOAK14's Avatar
    AustrianOAK14 is offline Senior Member
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    b5 sucks balls accutane is the BEST for acne bro trust me

  10. #10
    bigordie's Avatar
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    but i would rather use something that isnt as toxic as accutane...espicialy if using a 17AA

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