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Can anyone recommend some supplements that combat fatigue. I've been tired for about 3 strait weeks now, I'm beginning to think I'm anemic. I'm going to have some blood work done soon, but in the meantime I would appreciate some advise...
BTW I just starting shooting some B-12 so hopefully that helps a little...
:scratch: are you getting your efas?
I have no idea what that stands for?Quote:
Originally Posted by kc
essential fatty acids
yeah, I take flax oil. i'm really beginning to think it's something more than just my nutrition. someone told me to take golden seal, l-lysene, and coQ10
give the b-12 a chance to work..worked for me :lift: