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  1. #1
    radar1234's Avatar
    radar1234 is offline Member
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    who says creatine and glutamine dont mix????

    i cant find the thread but i am wondering about this.i myself put my creatine in my pwo shake with my glutamine.i need some solid clarification.

  2. #2
    bluethunder is offline Anabolic Member
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    That's nonsence!

  3. #3
    solid-d's Avatar
    solid-d is offline Member
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    creatine is good for PWO... But I read here that the glutamine will not get fully absorbed because it will fight with the glutamine peptides thats already in whey protien... I take my glute in the AM..

  4. #4
    solid-d's Avatar
    solid-d is offline Member
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    creatine is good for PWO... But I read here that the glutamine will not get fully absorbed because it will fight with the glutamine peptides thats already in whey protien... I take my glute in the AM..

  5. #5
    RoNNy THe BuLL's Avatar
    RoNNy THe BuLL is offline Anabolic Member
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    No no, you're fine taking Creatine/Glutamine/Protein together. That's just a theory made up by someone who wants to feel important. Don't give him that pleasure.

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