Thread: Too much vitamin c?
10-06-2004, 08:12 PM #1Member
- Join Date
- Jul 2004
Too much vitamin c?
I bought some twinlab c-1000 tabs. They contain 1000mg of vitamin c in 1 cap. Would taking 3 of these a day (1 at breakfast, 1 at midday, and 1 before I go to bed) be too much?
10-06-2004, 08:21 PM #2
No that should be fine. Vitamin c is water soluble so it needs to be replenished constantly.
10-06-2004, 08:40 PM #3
You will (should) experience ringing in the ears (tinnitus) if you get too much vit. c.
10-06-2004, 09:33 PM #4
I used up to three grams a day and didn't experience any tinnitus, so three grams ed should be fine.
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