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  1. #1
    Aggression is offline Member
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    Too much vitamin c?

    I bought some twinlab c-1000 tabs. They contain 1000mg of vitamin c in 1 cap. Would taking 3 of these a day (1 at breakfast, 1 at midday, and 1 before I go to bed) be too much?

  2. #2
    bulldawg_28's Avatar
    bulldawg_28 is offline Senior Member
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    No that should be fine. Vitamin c is water soluble so it needs to be replenished constantly.

  3. #3
    flexin-rph's Avatar
    flexin-rph is offline Associate Member
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    You will (should) experience ringing in the ears (tinnitus) if you get too much vit. c.

  4. #4
    bulldawg_28's Avatar
    bulldawg_28 is offline Senior Member
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    I used up to three grams a day and didn't experience any tinnitus, so three grams ed should be fine.

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