Thread: creatine and upset stomach
10-08-2004, 08:12 PM #1
creatine and upset stomach
anyone ever get upset stomach for creatine? and is there a way to prevent this?
10-09-2004, 12:45 PM #2Junior Member
- Join Date
- Jul 2004
This is actually very common. It happens to me when I start up creatine after a period of time off it. For me it goes away after a week or so. I would recommend just drinking plenty of water when you are taking it and don't take it on an empty stomach.
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