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  1. #1
    dannyisaacs is offline Member
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    Thumbs down going all natural give some input!

    hey guys wen i am done with my cutting i am going to go on an all clean lean bulk.just want some info on wat supplements to take so far i am
    stocking up. i have.
    creatine hds
    glutumine
    triblus
    whey protein (always)
    zma
    wat else can i take pls or any info cos dont want to take roids.
    i believe i can do it natural with a good diet an hard traning.

  2. #2
    angelxterminator's Avatar
    angelxterminator is offline Senior Member
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    Quote Originally Posted by dannyisaacs
    hey guys wen i am done with my cutting i am going to go on an all clean lean bulk.just want some info on wat supplements to take so far i am
    stocking up. i have.
    creatine hds
    glutumine
    triblus
    whey protein (always)
    zma
    wat else can i take pls or any info cos dont want to take roids.
    i believe i can do it natural with a good diet an hard traning.
    yes you can do it natural with good diet. THat is exactly what you need, not hundreds of dollars in supplements. A 100% on key bulking diet will be to far much more benefit than any supplement would!
    Come over to the diet forum and read the bulking sticky, then post a diet for critique!!!

    The only supplement i would add to what you have there is possibly r-ala. I dont take it before EVERY carb meal, just before my pwo shake!

  3. #3
    dannyisaacs is offline Member
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    thx bro. wat is r-ala.
    i know diet is the key.

  4. #4
    dannyisaacs is offline Member
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    wat else should i put in my natural bulking. will take a good mult vit.
    should i take some b6 an b12 or vit c.
    any thing that will help me

  5. #5
    bigordie's Avatar
    bigordie is offline Member
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    i would def take some b12 while bulking, it will make you hungry at all times

  6. #6
    Magicz is offline Associate Member
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    florida
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    for bulking, eat 6 good meals a day,and check the diet forums

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