Results 1 to 3 of 3
  1. 10-15-2004, 12:11 PM #1
    yannick32's Avatar
    yannick32
    yannick32 is offline Associate Member
    Join Date
    Oct 2004
    Posts
    492

    Talking Should i take extra glutamine?

    Hi everyone, i bought the big 10 pounds of Optimum Nutrition and i know it has 4g of glutamine with each serving, i usually take 2 scoops in the morning, 2 scoops after training and 2 scoops usually before bed.

    I train in the morning, now i dont know if i would get any benefits of adding a glutamine supplement or i am getting enough with the whey protein i take right now.
    Reply With Quote Reply With Quote
  2. 10-15-2004, 01:49 PM #2
    unclemoney's Avatar
    unclemoney
    unclemoney is offline Senior Member
    Join Date
    Dec 2003
    Location
    TRUE knowledge, THE light
    Posts
    1,528
    From my oppinion.... Your getting enoughf right now.
    Reply With Quote Reply With Quote
  3. 10-16-2004, 08:23 AM #3
    physio_sport
    physio_sport is offline Banned
    Join Date
    Aug 2001
    Location
    The Resistance
    Posts
    262
    yeah for the price of l-glutamine you could just buy another bag of protien and take that instead.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules