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10-18-2004, 01:44 PM #1
powder and capping your own pills
I buy alot of differn't supplements in powder form and cap them... Was wondering if I decided to instead of capping my powders if I mixed it in with water or milk or a protein shake would that make a differnce as if I were to cap it and then swallow the cap?
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10-18-2004, 02:06 PM #2AR-Elite Hall of Famer
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some taste real nasty, but yeah, if you can easily measure what you need, drop it in a shake..by all means down it
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