Thread: Do I really need ephedra?
10-18-2004, 08:02 PM #1
Do I really need ephedra?
I used to take ephedra back then and got down to about 6-7% bodyfat, this was of course along with a strict diet and tons of cardio. Well now, I don't want to take ephedra because it makes me jitttery now for some reason. I'm now 10%+ bodyfat and I want to get back down to 6-7% bodyfat.
My question is what are you guy's opinions on how necessary it is to have ephedra in a cutting cycle? Will diet & cardio alone be enough?
Have you guys had good success getting down to 6% percent bodyfat with no stimilants or fat burners?
Last edited by Hk45USP; 10-18-2004 at 08:08 PM.
10-18-2004, 08:07 PM #2King of Supplements
- Join Date
- Mar 2004
- east coast
I don't know many people who have gotten down to 6-7% BF without a cutter in there arsenal. Im sure its possible to get down that low without using a stimulant cutter, but it would be alot easier using something like ecy and/or clen .
10-18-2004, 08:20 PM #3
Since ephedra makes you jittery, why not try a thyroid supplement? Give San Tight a try. I used it a little while back and noticed an increase in body temperature, and it killed my appetite.
10-18-2004, 09:23 PM #4Junior Member
- Join Date
- Aug 2004
I have been in the 5% range (Laser test) with no stimulants, while trying to bulk! It really depends on genetics, your metabolism, how u eat.
10-19-2004, 10:52 AM #5
I've never used ephedra while cutting; I cut using only cardio and less calories.
10-19-2004, 02:08 PM #6Originally Posted by Hk45USP
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)