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  1. 10-18-2004, 11:08 PM #1
    woodspan
    woodspan is offline Junior Member
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    Premixing protein powder

    Was wondering if I was to premix a half gallon of Whey protein along with fruit and the like if it would last for a day or two, or would its effectiveness be destroyed over that time.

    Thanks
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  2. 10-18-2004, 11:57 PM #2
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    dingobite
    dingobite is offline Associate Member
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    Protien powders only have like 3 hours i believe before it start to waste itself.
    So i assume you wont get any benifits at all from the protien after it spoils.
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  3. 10-19-2004, 12:30 AM #3
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    bradd5150
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    Is this correct? I usually mix up 3 servings in a thermos in the morning and usually take it all by noon or shortly after. Any more thoughts on this?
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  4. 10-19-2004, 12:43 AM #4
    NotSmall
    NotSmall is offline English Rudeboy
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    Why would it degrade?
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  5. 10-19-2004, 06:55 AM #5
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    bigordie
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    i know creatine is not stable once mixed with any liquid, but i am not sure about protien.
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  6. 10-19-2004, 07:37 AM #6
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    dingobite
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    bodybuilding com

    Im not sure my original source of info and i dont have time at the moment to look. BB.com has a bunch of listing on protien.
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  7. 10-20-2004, 10:26 AM #7
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    fritz2435
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    Protein doesn't degrade in 3 hrs..... Don't know where u got that from...
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