Thread: Question about Dextrose
10-19-2004, 01:09 PM #1
Question about Dextrose
Ok I'm planning on taking dextrose before a workout and my question is how much should I take. I'm going to be mixing it with my pro-lab n-large, or muscle milk?
I'm going to be getting it from kentnutrition so the package says: 1 scoop has 11g. So how much should I take
10-19-2004, 02:42 PM #2King of Supplements
- Join Date
- Mar 2004
- east coast
Why would you take dextrose before you workout, a pre workout shake should have maltodextrin instead of dextrose. You should have dextrose in your pwo shake with whey protein.
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)