Thread: How much dextrose
-
10-20-2004, 09:37 AM #1
How much dextrose
I've posted about dextrose and I really didn't get any answers. So my question is how much dextrose should I put in my post workout shake?
-
10-20-2004, 10:15 AM #2
2:1 ratio dex/whey
if you use 40 g whey, then 80 g dex
-
10-20-2004, 10:33 AM #3King of Supplements
- Join Date
- Mar 2004
- Location
- east coast
- Posts
- 5,239
Originally Posted by fritz2435
-
10-20-2004, 01:11 PM #4
Thank you guys. would putting the dextrose in muscle milk be a good idea? or Prolab n large 2. does it really matter?
-
10-20-2004, 01:35 PM #5Originally Posted by joeybenz
You want to mix the dextrose with whey isolate, i.e. fast acting carbs with fast acting (digesting) protein.
-
10-20-2004, 01:48 PM #6King of Supplements
- Join Date
- Mar 2004
- Location
- east coast
- Posts
- 5,239
Originally Posted by Aboot
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
SVT and steroids?
04-23-2024, 09:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS