Supplement For joint problem??

[trisdog]

Hi, I was wondering is there anything out there that helps joints, My knee's tend to hurt when i am playing basketball or lifting, Sometimes my elbow joints also hurt when i go heavy doing tricep workouts, Are there any supplements out there that help with this? Can you recommned something you have used and felt a difference?

Thank you for any help!

[trisdog]

anyone here??

[Bryan2]

celadrin is the newest available its cheap effective quicker and works on more than just joints

next is glucosimine and also msm

[Danny_Dice]

glucosimine is what has worked for me, especially when i played football and wrestled in high school and college

[Danny_Dice]

if after a work out your joints are hurting, especially after a day or so, then you are over training....the reverse effect in getting bigger

[divinepwr]

Glucosimine is my preference. You really have to constantly take it to really feel the effects of it. It has helped my shoulders and my elbows alot.