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Thread: what is the best bf loss shake
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10-26-2004, 03:43 PM #1New Member
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what is the best bf loss shake
i was needing to know what shake to get for bf loss and is alot of protine bad if you are trying to lose bf
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10-26-2004, 03:53 PM #2
No, having a lot of protien in your diet is a must to preserve muscle. There is really no best shake for body fat loss. Regular protien powder is fine. Btw go check out the stickies in the diet forum.
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10-26-2004, 03:54 PM #3King of Supplements
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Alot of protein is good for trying to lose BF, read up on the thermic effect of protein.
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10-26-2004, 03:59 PM #4New Member
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thanks
thanks for the help im about to invest in a few supplements and a good protien shake
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10-26-2004, 06:54 PM #5
read the cutting diet sticky in the diet questions forum. you're not going to loose BF just because of one shake, it's your whole diet bro.
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10-27-2004, 12:18 AM #6
i like isopure lots of protein no fat and not many cals bro look into it if your concerned about bf %
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10-27-2004, 07:40 AM #7New Member
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thanks for the advice
i am trying hard to maintain the cutting diet so far so good i have some mega man muti vitamins and 100% whey protein shake mix and i am taking flax seed oil how do you think i should improve my deit any suggestions
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10-27-2004, 08:51 AM #8Originally Posted by dubar
Last edited by wired-up; 10-27-2004 at 08:56 AM.
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10-27-2004, 11:40 AM #9Originally Posted by wired-up
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10-27-2004, 11:52 AM #10
proV-60 real high in protein and real low in calaries its a great shake and taste prety **** good to....good luck
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10-27-2004, 12:08 PM #11Originally Posted by jmillerdls
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10-27-2004, 12:08 PM #12
I love ProV-60. The chocolate tastes like chocolate cake batter.
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10-27-2004, 12:37 PM #13
ON has some good protein and the price is great, comes with glutamine peptide in it too 3.4g in each servings.
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10-28-2004, 07:44 AM #14New Member
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dubar
thanks for all the comments im gonna stick 2 the diet and i think try the bulking diet thanks again
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