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  1. #1
    jmillerdls's Avatar
    jmillerdls is offline Junior Member
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    Oct 2004
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    Dallas
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    What time should these supps be taken?

    Ok, im about to start a cycle of m1t along with a few other supps and was curious at what times these should be taken for the biggest benefit...

    here's what im taking, and when i was thinking of taking it

    Glutamine (with my last shake before bed, in my PWO shake-at around 11:30)
    Creatine (with my meal before workout, in my PWO shake-at around 11:30)
    m1t (5mg at 7:00am, 5mg at 7:00pm)
    4ad (200mg at 7:00am, 200mg at 7:00pm)

    then in 4 weeks, ill be taking Nolvadex , Clomid, and milk thistle...if you have any advance info on when i should take those, that'd be great, thanks

  2. #2
    justin2305's Avatar
    justin2305 is offline Senior Member
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    Sep 2004
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    Texas
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    i personally enjoy the creatine with my pct it helps to maintain strength and not with cycle cuz ur going to be getting stronger on the m1t then when u get off u can use the creatine to help get even stonger and to maintain ur gains from the cycle...good luck bro

  3. #3
    bulldawg_28's Avatar
    bulldawg_28 is offline Senior Member
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    May 2003
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    Do yoga not steroids!!!
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    1,414
    I agree with justin. Save the creatine for pct.

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