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  1. #1
    ozmax98 is offline Associate Member
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    B6 and milk thistle.

    what's up guys.. i want to protect my kidneys and liver for as use. i want to be safe now rather than sorry later.... what are the proper dosages for b6 and and milk thistle and what do they work for??? thanks alot.

  2. #2
    bulldawg_28's Avatar
    bulldawg_28 is offline Senior Member
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    Milk thistle protects the liver. Take 1 gram ed. All I know about b6 is that it can lower prolactin levels at 200mg or higher. For you kidneys drink at least 1 gallon of water a day.

  3. #3
    nsa
    nsa is offline King of Supplements
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    I don't think b6 does anything for your kidney.

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