i recently started taking CLA n B12 for my nightime metobolizers and believe it or not this stuff works i think its more of the CLA than the b12 the CLA i bought is the only CLA which comes in 1285 mg gel caps , took 3 of them suckers every night for the last whole week , and i went from a 36 waist to a 33 ............. yep 3 inches ............... but thats not all my bodyfat % dropped 2% aswell from 16 to now 14% ................. i still got half and a full bottle i think at this rate i am gonna be pretty slim and lean ........... also the CLA has helped in toning my muscles seriously i can feel n see the difference as clear as anything ! ......................
so props to CLA and here is the website where i got the 1285 mg gel caps from
http://www.wellnesspartners.com/tonalin/