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Thread: hmp and ala

  1. 11-15-2004, 05:52 PM #1
    suzuki99
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    hmp and ala

    what do you guys think about them? Im not cycling and dont plan to for a long while, but i would use them in combination with protein, glut and creatine. also i follow a good diet
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  2. 11-15-2004, 07:16 PM #2
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    Cousin Eddie
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    Are you talking about hmb?
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  3. 11-15-2004, 10:07 PM #3
    suzuki99
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    wow im an a**hole, thats probably why nobody answered me
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  4. 11-15-2004, 10:38 PM #4
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    bulldawg_28
    bulldawg_28 is offline Senior Member
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    Ala is good to take with pwo along with creatine and some fast abosrbing carbs. I honestly don't like hmb. It's too expensive for the lack of results IMO.
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  5. 11-16-2004, 09:58 AM #5
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    Cousin Eddie
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    Quote Originally Posted by bulldawg_28
    Ala is good to take with pwo along with creatine and some fast abosrbing carbs. I honestly don't like hmb. It's too expensive for the lack of results IMO.
    ditto
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  6. 11-16-2004, 10:11 AM #6
    nsa
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    R-ala and biotin (glucorell) are what you want. HMB is good too.
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  7. 11-16-2004, 10:28 AM #7
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    Rob
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    I got some HMB on ebay, not too expensive...It actually worked real good too! for wasting my time and money that is...
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  8. 11-16-2004, 10:29 AM #8
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    Rob
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    rather than spend my money on these lil supplements nowadays..i just keep all that dough for good wholesome food..the occasional juice too
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