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Thread: 1st cycle
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11-22-2004, 01:08 AM #1New Member
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1st cycle
well guys i have been doing some major research for my first cycle and this is what i have came up with. just throw out your opinions on anything i should change please. i am 6'0" at 145 lbs, age 21. i am looking to put on 15-20 lbs of lbm. i have been working out steadily for about a year now. also please inform me of a good diet to go along with this cycle based on my stats. thanks bros.
Cycle:
m1t: wk 1-2 = 10mg ed, wk 3-4 = 15mg ed
s1+: wk 1-4 = 500mg ed
1,4 andro: wk 1-4 = 400mg ed
PCT:
clomid: day 1 = 300mg, day 2-10 = 100mg, day 11-20 = 50mg
tongkat 100:1: day 1-20 = 150mg
nolvadex : day 1-20 = 20mg
arimidex : day 1-20 = .25mg
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11-22-2004, 01:44 AM #2
bro, stay away from ph and steroids right now....you are WAAAAAAAAAAAAAAAY to skinny. you must look like a twig being under 150lbs and 6 feet tall. Get you diet in check and train for a year or 2 and put on a solid base before you "paint the house".
Check out the diet forum and read up.
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11-22-2004, 08:24 AM #3
i agree with the above post too .
but your gonna do what you want to .
drop the s1+: wk 1-4 = 500mg ed. You dont need it with the m1t
your only 145lbs just run 10mg all 4 week of m1t
actually if this is your 1st cycle of ph drop the m1t and run S1+ for 6 weeks along with the 4-ad followed up with the pct.
save the m1t for your 2nd cycle .
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11-22-2004, 11:13 AM #4New Member
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i've decided to substitute m1,4add in place of the m1t at 90mg ed just for your references.
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11-22-2004, 12:52 PM #5King of Supplements
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You don't need anything hormonal to make those gains quick. If those stats are correct, you would be a stick figure. You can easily gain 20 pounds of muscle mass with a good bulking diet and a solid workout split...
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11-22-2004, 04:41 PM #6New Member
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i have been working out for a year now and gained all of 5 lbs.. my body was not built to be big so i am going to have to substitute something in to change my body's make up. suggestions?
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11-22-2004, 05:10 PM #7Originally Posted by dizzak
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11-22-2004, 05:34 PM #8King of Supplements
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Originally Posted by dizzak
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