I was wondering if certain creatines cause you to have more water retention then others? If so what ones?
Thanks
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I was wondering if certain creatines cause you to have more water retention then others? If so what ones?
Thanks
Quote:
Originally Posted by slick1921
i got a fair bit of water retention when i was on pro lab's cratine monohydrate. i've also been on cell-tech no water retention but the price dosen't justiffy this
Creatine with esters shouldn't cause as much bloat but they taste horrible from what I hear.
IMO water retention comes with the territory when using creatine.