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  1. #1
    slick1921 is offline Junior Member
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    Creatine and water retention

    I was wondering if certain creatines cause you to have more water retention then others? If so what ones?

    Thanks

  2. #2
    stocky121's Avatar
    stocky121 is offline VET~ Recognized Staff Winner - $100
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    Quote Originally Posted by slick1921
    I was wondering if certain creatines cause you to have more water retention then others? If so what ones?

    Thanks

    i got a fair bit of water retention when i was on pro lab's cratine monohydrate. i've also been on cell-tech no water retention but the price dosen't justiffy this

  3. #3
    bulldawg_28's Avatar
    bulldawg_28 is offline Senior Member
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    Creatine with esters shouldn't cause as much bloat but they taste horrible from what I hear.

  4. #4
    nsa
    nsa is offline King of Supplements
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    IMO water retention comes with the territory when using creatine.

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