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11-26-2004, 09:32 PM #1Associate Member
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Questions bout glutamine and 2222 amino's
now is it better to take glut in a powder form or the pills? which one of these is better? 2222 amino acids or just BCAA's in a powder form? money is a issue here also. so would rather not spend the money on all three just two items.. are powders more potent them pills? thanks... beverly something porducts have a glut powder and bcaa mixed together would it just be better to get that instead? thanks
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11-26-2004, 09:33 PM #2
Tabs are more convenient, but powder is much more economical.
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11-27-2004, 12:16 AM #3King of Supplements
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Just get a good whey protein powder in bulk. Most good whey proteins have a good amino acid profile. 'All the whey' is my personal favorite, try the strawberry flavor isolate.
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11-27-2004, 07:40 AM #4Associate Member
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alright thanks for the help guys.
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11-27-2004, 10:54 AM #5King of Supplements
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Check out the amino acid profiles of some popular brands. Should be higher than taking a bunch of those pills.
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11-30-2004, 06:19 AM #6
I like pills personally, just the convenience. Powders aren't a huge hassle, but can be when your dealing with many. (protein, MRP, Amino, Creatine and glutamine in one day?) It'd look like your cooking crack. I never had a problem with pills unless one were to bust and then i'd have to swallow that pill powder. (eww.)
Yep.
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