Thread: lower abdominal fat
11-30-2004, 10:29 AM #1Associate Member
- Join Date
- Mar 2003
lower abdominal fat
is there a supplement for burning fat that targets your lower abs i've lost about 20 lbs through diet and exercise and this is the only thing thats really holding me back from getting the look that im looking for.
12-01-2004, 12:57 PM #2Originally Posted by biff
12-01-2004, 01:53 PM #3
I would reccomend CLA's and L-Carintine.
12-01-2004, 07:11 PM #4Associate Member
- Join Date
- Nov 2004
[QUOTE=biff]is there a supplement for burning fat that targets your lower abs i've lost about 20 lbs through diet and exercise and this is the only thing thats really holding me back from getting the look that im looking for.[/QUOTE
Sorry man, no such luck, just gonna have to do it the old fashion way---
diet, diet, diet, and more diet ; also; lots and lots of cardio
12-02-2004, 09:26 AM #5Originally Posted by kman
My god, will someone make a sticky please.
There is no way to spot reduce, repeat after me, there is no way to spot reduce...
Diet and cardio.
I am using hgh and the spot reduction is negligable.
12-02-2004, 03:55 PM #6Originally Posted by znak
I use to get tons of exsertion over two jobs very physical use to put in about 7 miles a week on foot for a few weeks still no change. Not even the time i put in 21 miles in a week did i loose a pound at all. I was also a very light eater back then had nothing less than 1500 situps a week for about a half year and i did gain size and a ton of strenght but nothing on the tummy happend.
Some people its easy some with luck some just have the stuberness time getting it to go away.
12-06-2004, 07:06 AM #7
no such thing as spot reduction unless you go for liposuction bro
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