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  1. #1
    6_pak is offline Associate Member
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    Dextrose Question??

    The ratio of dex/whey is 2:1. I bought a bag of dextrose today and the serving size is 1 teaspoon that is 4 g carb/sugar. I take in 50 g pro. in my pwo--so i need 100g dex. What is the best way to measure that much dex??

  2. #2
    6_pak is offline Associate Member
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    Answers would be appreciable-- I've heard that the protein scoop is equivalent to 60-80 g. Dont know how accurate that info really is.

  3. #3
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    sooners04 is offline Senior Member
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    Where did you buy the dextrose?

  4. #4
    6_pak is offline Associate Member
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    bodybuilding.com

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