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  1. #1
    theone85 is offline Junior Member
    Join Date
    Jul 2004

    Lightbulb high in calorie protein

    hey im looking for a protein shake that is high in calories and high in protein cuz im wanting to gain weight. im not worried about fat, in fact in need some. what would be the best for me.

  2. #2
    statuZ's Avatar
    statuZ is offline Banned
    Join Date
    Aug 2004
    in your brainz
    post one more time, we didnt get the point after all 20 of your threads.

  3. #3
    bulldawg_28's Avatar
    bulldawg_28 is offline Senior Member
    Join Date
    May 2003
    Do yoga not steroids!!!
    You can make your own weight gainer. Just mix 100 grams of dextrose or maltodextrin with 50 grams of protien. That'll give you 600 calories with little fat.

    EDIT: theone85, you might want to delete your other threads.
    Last edited by bulldawg_28; 12-05-2004 at 02:01 PM.

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