12-05-2004, 10:56 PM #1Junior Member
- Join Date
- Jul 2004
i recently asked for a high calorie protein shake, well i was told that i can make my protein shake hihg in caloreie by adding dextrose. whats ur response on that. where can i get dextrose and what brand
12-05-2004, 11:00 PM #2
Dextrose should only be taken with your protein shake post-workout. And yes, it is the ideal carb to consume PWO.
Do a search and you'll find all you need to know about it.
12-06-2004, 12:02 AM #3
12-10-2004, 09:34 PM #4
kentnutrition has very good price for dextrose, is right...
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