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  1. #1
    Farhan's Avatar
    Farhan is offline Associate Member
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    What supplemts should i take?

    im 21, ive tryed creatine, glutamine and protein in heavy amounts and i think my body is geting used to it
    I live in canada so my souce of supplemts is very very limited
    anything i should try that is close to a steriod but is not? something that i can get where i live
    thanx

  2. #2
    HollywoodM3's Avatar
    HollywoodM3 is offline Member
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    try juice...my body never gets used to that....lol...I am not a big supplemt guy and never have been the ones you have listed are solid sups.. I would look at your diet and see if your getting enough cals..and also look at your workout. might be time to change it up..make sure your PWO & ppwo shake is right..this can make a huge difference

    also not sure if you can get this in canada but look into Mt1 and 1-ad..everyone in the sup thread seem to like them..

  3. #3
    LittleNate's Avatar
    LittleNate is offline Junior Member
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    M1T seems to work pretty well. Or do a light test cycle.

  4. #4
    Farhan's Avatar
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    ive heard of 1ad but its expensive and i can only get it in canada under the counter for about 90-100 bucks a bottle which is very pricy
    how many weeks would a bottle of 1 ad last me and how many would i ahve to take a day?

  5. #5
    bulldawg_28's Avatar
    bulldawg_28 is offline Senior Member
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    Go with m1t instead of 1-ad. M1t is more effective and cheaper. Just be sure to use some sort of test with it like transdermal 4-ad. Then be sure to use clomid and nolva for pct. Good luck bro!

  6. #6
    Farhan's Avatar
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    dammit, they dont sell that stuff in canada
    what else can i take that i can find here? hows nutrex vitrix?

  7. #7
    Farhan's Avatar
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    ok i tyred m1t last month, i gained 7 pounds off it in 2 weeks but didnt like it at all soo i stopped
    i got Lethargy
    I couldent find any 4ad and i also took it with cafeen pills
    still i felt like crap

    anything else out there that i should look into?

  8. #8
    prolangtum's Avatar
    prolangtum is offline Supplement Guru
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    more calories. better training.

  9. #9
    Farhan's Avatar
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    i train a lot, most of the time its hard traning
    5 days a week
    2 hours each time including a bit of cardio

  10. #10
    Blown_SC is offline Retired Vet
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    Quote Originally Posted by Farhan
    i train a lot, most of the time its hard traning
    5 days a week
    2 hours each time including a bit of cardio
    You sound like you could be overtraining.

    Split your cardio and weights sessions up.

    What do you ingest PWO and PPWO? What does your diet look like?

    You sound like you could use some good guidance in the diet and training respects, leave the prohormones/AAS alone for now.

  11. #11
    SplinterCell's Avatar
    SplinterCell is offline Senior Member
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    Quote Originally Posted by prolangtum
    more calories. better training.
    [img]http://forums.anabolicreview*****/images/smilies/banana.gif[/img]

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