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  1. #1
    clubbinkid's Avatar
    clubbinkid is offline Associate Member
    Join Date
    Nov 2002
    Posts
    446

    Need nsome bulking info

    @ the end of february i will be starting to bulk

    Right now while trying to cut i am taking

    multi V
    Glutamine
    hmb
    r-ala
    Bcaa
    Whey protein (of course)
    Eca

    Do i need to take the r-ala and Bcaa while in the bulking phase

    Also what are some good non pro hormone muscle building supps
    Creatine i no any othas i here satur8 is good is this worth it

    1 otha ques right now i taking shake with dexstrose 15min after workout
    46g whey 75carb ultrafeul
    do i need to keep taking this after workouts while bulking

  2. #2
    Join Date
    Dec 2004
    Location
    Everywhere
    Posts
    2,066
    You should bulk before you start cutting.

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