Potassium Question

[jmillerdls]

Alright, Im going to be taking Clen and ive read that im going to need to supplement Potassium. Everything has said about 1g worth of potassium. So, i went online and looked and couldnt find anything more than about 90mg of potassium per tablet. I thought i had found one that is 500mg, but once i recieved it, it lists it as "Potassium Gluconate, 500mg. Supplies Elemental Potassium 83.5mg"
So...im assuming this isnt really 500mg of potassium per tablet. Do I need to get another supplement? Where do you guys find Potassium in more than 90mg tabs so i dont have to take 10 pills everyday?

[odrorir]

Do not take excessive amounts of Potassium. It has a very narrow healthy range, I take 1 90mg pill, I think it is 33% RDA when on Clen , or make sure to eat a banana.

[jmillerdls]

right, I understand its dangerous to go too much in either direction...ive just been reading through the different Clen posts..and they all seem to be taking 1g of it

[NevrSayNevr]

Clenbuterol handbook Try this thread.

[nsa]

500 mg - 1 gram of potassium along with 3 - 5 grams of taurine and 1 - 1.5 gallons of water should be sufficient to avoid cramps while cycling clenbuterol .

[jmillerdls]

so i should be taking 6-12 of these pills?

[nsa]

Whatever adds up to 500 mg -1 gram of potassium. Or get some bulk powder and throw a gram of potassium in a shake.