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Thread: Glutamine

  1. #1
    BigPimpin76's Avatar
    BigPimpin76 is offline Senior Member
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    Glutamine

    I just bought a botlle of Glutamine to help me in my PCT.
    Its about 600 mg a pill. How many do I need to help me through?

  2. #2
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    bump

  3. #3
    nsa
    nsa is offline King of Supplements
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    Need more information: what kind of glutamine, your stats and other supp's your using.

  4. #4
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    BigPimpin76 is offline Senior Member
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    My stats 5'9, 200 lb age 28
    Currently about to start PCT, using Creatine, L-Glutamine each pill 600 mg Whey Protein and gonna get Tribulus.

  5. #5
    kman's Avatar
    kman is offline Anabolic Member
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    go with the powder.

  6. #6
    nsa
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    Depending upon when you drink protein shakes i would use glutamine upon waking up, pre-workout and before bed. You don't need to use glutamine when you drink a protein shake as your protein shake should have an ample supply of glutamine in it.

  7. #7
    Hed
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    Yes, protein shakes do have glutamine in it. Look at the ingredients, and based on your dosage, you can see how much the shake is giving you.

  8. #8
    BigPimpin76's Avatar
    BigPimpin76 is offline Senior Member
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    Will the pills be helpfull as well though

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