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  1. #1
    theone85 is offline Junior Member
    Join Date
    Jul 2004
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    Question increase calories of protein shake

    is there any way i can increase the calories of my protein shake. is there anything mix in with it. the reason i wanna increase the calories is im trying to gain some weight. would adding dextrose help
    Last edited by theone85; 01-01-2005 at 10:24 PM.

  2. #2
    nsa
    nsa is offline King of Supplements
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    Mar 2004
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    east coast
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    Carbs or EFAs...

  3. #3
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    Jun 2003
    Location
    Illinois
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    peanut butter

  4. #4
    Hot-Rox's Avatar
    Hot-Rox is offline Senior Member
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    Dec 2004
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    Down South-west
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    What is your objective? Depending of time of day and other considerations.....you can add nuts or high cals fruits like bananas....no chocolate syrup though....lol

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