Thread: Im fat and i need some help....
01-10-2005, 12:17 AM #1New Member
- Join Date
- Jun 2003
Im fat and i need some help....
couple years ago i started a diet, did cardio, lifted weights, ate right, and i used hydroxycut w/ ephedra in it, and it went great, i lost almost 20 pounds and i was feeling great......then i went to the dr. and he said the hydroxycut was messing up my kidneys or something, so i ended up quitting the hydroxycut, then which led me to end up quitting exercising and i gained all the weight back...........ANYWAYS.....im motivated and i want to start back again, a supplement really helps motivate me, so i came here to ask you guys could you recommend a fat burner that is good, not banned, healthy, and wont make me sick! im itchin to get this weight off!!!
01-10-2005, 12:24 AM #2
Diet and morning cardio is a pretty good stack for losing fat
01-10-2005, 12:47 AM #3
01-10-2005, 12:49 AM #4
01-10-2005, 02:58 AM #5Originally Posted by kingpin8399
01-10-2005, 05:57 AM #6
diet and cardio are the key. there's no 'magic' fat burner besides the 2 i just listed. i don't like clen cause it kills your heart cells. if you've got any kind of heart problems in your family, steer clear of clen.
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