Thread: When to take M1T dose?
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01-12-2005, 02:16 PM #1
When to take M1T dose?
Should i take it all at once in the morning/evening? split it up? please help, i could not find the answer by searching. Thank you
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01-12-2005, 02:55 PM #2Junior Member
- Join Date
- Jan 2005
- Posts
- 71
Well,
It all depends on how many mg's per tablet your using. For example, rite now im on my 26th day of m1t and i ended up havin to do 20 mgs daily, being that its best do devide your doses up through out the day and i originally planed on doing10 mgs a day, but unfortunately the m1t i recieved from legal gear was 10 mgs per gel tab. so i ended up doing 20 mgs daily devided up into 2 doses. One in the morning with my 1st meal and then one at night with my last meal. I would definetly say, that deviding your doses through the day would be the best way. Oh and by the way, you might wanna have some melatonin incase you develope insomnia while m1t. I noticed i had trouble fallin to sleep the 1st 2 weeks, but it was nothing 1 mg of melatonin couldnt combat against, cause now im training like a giant and sleeping like a baby. Good Luck Bro.
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01-12-2005, 03:38 PM #3
thanks a ton dude
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