How much Milk Thistle can the body actually absorb, per serving??

[Bizzare_777]

Ive been seeing Milk thistle sold in 1000 mg per caps. I was really considering purchasing this, being that i hate havin to take so many caps a day. My milk thistle that i currently have, consist of 175 mg tabs and i find my self takin them through out the entire day. so im wondering if the body can even utilize 1000 mgs in a single serving and also , same thing forhawthorne berry extract at 1000 mgs per serving. I dont wanna use this amount per serving if its only gonna be pissed away. If the body is able to utilize such an amount then perhaps i can just swallow like 5 or 6 of my current 175 mg tablets and get it over with each moment. Anyways, any input to this subject would be appreciated. o, and by the way, just in case anyones is interested in where i seen these product..... www.vitamins.com and the prices are frickin unbelievably cheap as well. Peace!

[Bizzare_777]

Ummmm,,,, geeezzz people, no input for this question? cmon somone anyone, plzzzz shed some light on this. same thing with protein every one talks about how one needs to guzzle hundreds of grams of protein, but the body can only utilize anywhere from 25 to 30 grams at a time and the rest just gets stored as fat.But as for this, im not sure at all, i figured you guys would know something.

[Bizzare_777]

You guys hate me......

[Bryan2]

more than youll need to take for it to work!

you only need around 1000mg per day

[sooners04]

the body can only utilize anywhere from 25 to 30 grams at a time and the rest just gets stored as fat.

I disagree, I think the body can handle 50-60g at a time and maybe more depending on how big you are.